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THE PROCESS- Each kit teaches you a unique skill for managing emotions that can be put into practice anywhere/anytime:
Reflect and reframe it to a positive thought and record it on the top section of the notebook
carried away by the flame
the water-soluble ink disappears along with your negativity
The Water Kit THE PROCESS- Each kit teachesThe Water Kit Self Care Package for Women and Men Wash Away Negative Thoughts for Stress Relief and Grounding with Mindfulness, Healing and Self Nurturing Care Kit for Wellness By Two Sage Sisters About this item THE PROCESS Each kit teaches you a unique skill for managing emotions that can be put into practice anywhere anytime: Identify and write down your negative thought Reframe it to a positive thought and record it in a grounding notebook Release
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