CPD: Low Impact Parkour Choose Your Course:(Boston USA) Candidates should bring the following

Candidates should bring the following items for the first day of the course:

When you earn your ADAPT Level 1

- Recommended 6 months minimum experience of regular parkour training

- Attend the 3 day training course

CPD: Low Impact Parkour Choose Your Course:(Boston USA) Candidates should bring the followingThe Low Impact Parkour CPD focuses on coaching movement for those who are either in later life or are recovering from injury or are simply significantly detrained. As people grow older an active lifestyle is more important than ever. Regular movement can help boost energy, maintain independence and reduce symptoms of illness and pain. Movement practice can even reverse some of the symptoms of ageing. Further, movement practice can keep people active