Back Extension Bench Olympic Weights Wide grip – Strengthens your

Wide grip – Strengthens your back and lats

A well-trained fascial system strengthens tendons and ligaments

fine-pored surface

5-way adjustable dumbbell rest

Back Extension Bench Olympic Weights Wide grip – Strengthens yourHyperextension Back Extension Bench When strength training, it is especially important to train all muscle groups evenly. The hyperextension back extension bench allows you to effectively strengthen the muscles of the lower back. How Do You Train with the Hyperextension Bench? Lie face down on the upper support pad and secure your feet under the foam padded rollers at the lower section of the machine. The support pad can be adjusted to your body