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KARATE-DO OHTSURA HIRONORI Karate KATA_KARATEGUIS KATA Lightweight and secureInformation This 17 x 24 cm, 384 page softcover edition features 375 photos and is available in Spanish. It explores the origins, philosophy, and principles of martial arts and Wado Ryu Karate Do. The book covers essential techniques, including punches, open hand strikes (shuto), kicks, stances, attacks, and defenses. It also includes detailed instruction on katas such as Pinan Shodan, Nidan, Sandan, Yondan, Godan, Kushanku, Naihanchi, Seishan, and
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