Iron Crutches: (Shuang T'eh Kuai Chang Tzu Wei from White Lotus Combined System Video Formats::Streaming Version While quite short (10-15 steps

While quite short (10-15 steps each)

Many physical strength building sets from Kung-Fu claim to be the best at developing the kind of awesome body power that many of the legendary Masters were said to have achieved

This is true of strictly ''internal'' systems

and uses all of the striking surfaces

Iron Crutches: (Shuang T'eh Kuai Chang Tzu Wei from White Lotus Combined System Video Formats::Streaming Version While quite short (10-15 stepsDouble Iron Crutch set from White Lotus. Don't pass up this up because of the limited way you have seen these weapons used by sport karate stylists! This is one of the finest forms ever at this level explosive, powerful, fast, devastating fighting techniques! Employs all the common hand positions, emphasizes spins, and uses all of the striking surfaces. Rapidly changing stance work and maneuvering. Can use the regular ''tonfa'' for which many designs