vivid volatge booster box Sword & Shield Voltage Pack – Pikawiz card Evolution pack (which contains 1 of 4 exclusive foil promo cards) and 4 booster packs from Sword Vivid Voltage Booster Pack -

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Yes, it doubles tokens

Pack's Disdain is an Instant that gives a Creature -1/-1 for each Rat we control, which will often be many

Explained the whole process up front