Hi-Tech Creatine Monohydrate Size:400 grams Oxygen Transport: Iron plays a

Oxygen Transport: Iron plays a crucial role in the formation of hemoglobin

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Hi-Tech Creatine Monohydrate Size:400 grams Oxygen Transport: Iron plays aResearch has shown that Creatine Monohydrate may help athletes train at higher intensity during resistance exercise. Once creatine reaches the muscles, its converted into Phosphocreatine (creatine phosphate), and ultimately becomes the bodys primary energy source; adenosine triphosphate. In the body, creatine helps to regenerate ADP (spent energy) back into ATP (fuel for energy) for increased energy output involving short, intense bursts of energy.