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Love is always at the centre of her classes and they always have a touch of light-heartedness and humour
Besides making her physically active Yoga is also a way for her to find calm
Besides Yoga she loves studying human behaviour & also has a company called RainbowCake that aims to lessen the societal gap that still exists in our country
Today he spends his time sharing what he has learned
Ashrita: Yoga, Strength & Conditioning, Flexibility & Meditation Session:8 Sessions Love is always at theMeet Your Teacher: Ashrita started her practice to help her deal with anxiety and maintain her weight and got hooked on the practice ever since. She has now been teaching for about three years in various forms of yoga like aqua yoga, acro yoga, aerial yoga & active meditation. Ashrita is also a trained nutritionist and a massage therapist, and studies everything that compliments her practice. About Her Practice: Ashrita is 500hr certified in ashtanga,
