Create Your Own Calm: A Journal for Quieting Anxiety -- Meera Lee Patel, Paperback Animals and the unwavering bond between

and the unwavering bond between mother and son

a discordant unity of individual beings

the librarian

A secret whirlwind affair

Create Your Own Calm: A Journal for Quieting Anxiety -- Meera Lee Patel, Paperback Animals and the unwavering bond betweenFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and