The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present -- Hannah Sherman, Paperback Theology - Holy Spirit ' New York Times

' New York Times

As his family struggles with the disturbing event

With more than a million children's books in print

but when he gets outside

The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present -- Hannah Sherman, Paperback Theology - Holy Spirit ' New York TimesFind focus and calm while feeling big feelings a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness stopping to notice only what you're feeling right now can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it's full of writing prompts,