Self-Compassion: The Proven Power of Being Kind to Yourself -- Kristin Neff, Paperback Language Arts / Linguistics / Literacy the entire publishing world

the entire publishing world

and Nate's signature blend of rebellion and charm

Published: 2/1/1994

step-by-step strategy--now updated and revised

Self-Compassion: The Proven Power of Being Kind to Yourself -- Kristin Neff, Paperback Language Arts / Linguistics / Literacy the entire publishing worldKristin Neff, Ph. D., says that it's time to "stop beating yourself up and leave insecurity behind." Self Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self compassion. More and more, psychologists are turning away from an emphasis on self esteem