Props for Yoga Volume 3: Inverted Asanas FALSE and versatility

and versatility

Clary Sage

now widely used in Pilates and Physiotherapy

These treatments are made to be both gentle and effective

Props for Yoga Volume 3: Inverted Asanas FALSE and versatilityAccording to author Eyal Shifroni, "Inverted poses are the hallmark of yoga and its greatest gift to humanity". However, inverted poses present a challenge for most students. In this third volume in a series of guides presenting standard and innovative usages of props, Shifroni explores how props can play an important role in introducing inversions gradually and safely until the student feels ready for the final poses. With hundreds of photos to