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The Nymph Ida (Raspberry leaf)
The first deals with the advice of Guruji Yogacharya BKS Iyengar on the art of healing
connective tissue
features a concealed inner pocket for valuables
Yogaru 108 Asana Yoga Sequencing A2 Poster feed-cl1-p-f--candle-co- The Nymph Ida (Raspberry leaf)The 108 Asana poster is designed as a sequencing guide to help you to step on your mat with ease and flow. The poster features all 108 signature Yogaru illustrations, each with accompanying line versions to help you sketch down your sequences. Each illustration has the Sanskrit English asana names and are numbered to synchronise with the 108 Asana yoga sequencing cards. Designed and illustrated by a certified yoga teacher. 108 illustrated asana with
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