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* Video of work available only on Dance Adventure: Cute and Cuddly Data Disc (TADD117)
Technique Notes as pdf
Aleksandra’s assistants perform each pass
Time 2:40 (Written instructions included)
Conditioning for Dancers, Vol. 2 – Digital Video Download Compilation Series * Video of work availableConditioning for Dancers, Vol. 2 by Aleksandra Wojda Nelson offers valuable material for all dancers who understand that it takes physical strength to become a good dancer. Pulling from yoga, Pilates, and solid jazz technique, Aleksandra brings you six exercises designed to strengthen the dancers body. This video offers hands on teaching of 6 conditioning exercises. Video Run Time: 1 hr, 25 min Download includes: Please download to a computer, not a
