Oat (Avena sativa) by Wise Woman Herbals Size:4 fl. oz. 25 mg 90 tabs by

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Oat (Avena sativa) by Wise Woman Herbals Size:4 fl. oz. 25 mg 90 tabs byWise Woman Herbals' Oat (Avena sativa) is a natural herb that has been used in Traditional Chinese Medicine (TCM) for centuries to support the nervous system. It is also known as Yan Mai in TCM, which means "calming the spirit." Moistens and nourishes the nervous system. Oat may help to soothe and calm the nerves, and may be helpful for people who experience anxiety, stress, or insomnia. Tones the Qi. Qi is the vital energy that flows through the