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“Since I started the Sprint Revolution workouts
Everything is geared toward improving top-end speed and maximizing execution over 15–50 meters
and fluid dynamics intersect
underwater efficiency
200 TRAINING: SPEED, POWER, PERFORMANCE parachute “Since I started the SprintWhen it comes to preparing for the 200, we need to go beyond traditional training methods and dive into a scientific approach that maximizes our speed endurance. We will break it down in these 24 workouts.
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US$ 78.00
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