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Her personal blog on culture and creative life can be found at aftermidnightwriter
“Our brain
Enlightenment: the aim of all-true yoga
“A book of profound and practical compassion
Abiding in Mindfulness Collection "Evergreen-Product" Her personal blog on cultureMindfulness As Taught by the Buddha In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings
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