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the Strong(HER) brand is reflected both internally and externally
Gym owners and teams looking for gear that represents serious training culture
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THE BIGGEST LIE (E-BOOK) - Dave Tate t-shirt the Strong(HER) brand is reflectedThe Biggest Lie in Strength Training by Dave Tate Its not that easy. Thats the lie. The Biggest Lie is not just another eBook on periodizationits a battle tested training manual disguised as a video game walkthrough. Written by elitefts founder Dave Tate, this guide takes decades of strength training wisdom and lays it out in a no BS, gamified format that speaks to lifters who want real world results, not academic fluff. What Youll Learn: The 8 Bit
