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do not crush or chew
No added yeast
magnesium citrate
gums and teeth
New Roots L-Tryptophan 220 mg 90 Veg. Capsules Gut Health do not crush or chewEssential Amino Acid Tryptophan is the amino acid that serves as the precursor for the synthesis of serotonin and melatonin to promote healthy moods and sleep cycles. More Info Tryptophan is an essential amino acidessential means the body cant synthesize it and must acquire it through diet. This amino acid is pivotal for the production of serotonin, melatonin, and niacin. Serotonin and melatonin stabilize both mood and sleep patterns; niacin regulates
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