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Q: What rim weight should a beginning high school thrower start with
The adjustable discus is a great way to get heavy and light discus specific training
from underweight speed work to overload strength training
and she goes the distance
Portable Throwing Circle | Throws Pro Starting Blocks Q: What rim weight shouldPerfect for practice on any surface, the Portable Throwing Circle is a versatile training tool for shot put, discus, or hammer. Designed for portability to create a temporary throwing circle quickly. The circle consists of lightweight 3 4" thick foam segments that easily lock together with a secure interlocking system. Set up takes only minutes, with no tools required, making it ideal for coaches and athletes who want to maximize training time. Key
