Zercher Pad United States - UPS - Ground - $6.00 The weight of the cushion

The weight of the cushion is 2 oz which means there is no effect whatsoever on your lifting experience

5" of the barbell sleeve when installed

Hip Thrust Pads bend with your body

• Dimpled texture for grip

Zercher Pad United States - UPS - Ground - $6.00 The weight of the cushionConvert your barbell into a specialty bar with the Zercher Pad. The Zercher Pad makes performing zercher squats, carries, and lunges extremely comfortableso much so youll forget the pad is there. Just press the Zercher Pad onto a racked barbell and start squatting, lunging, or carrying the barbell with ease. Until now, trainers and athletes alike avoided zercher movements due to the discomfort of placing a barbell in the elbow crease. While knee