Aqua-holic Blue Cap swim bench trainer compatible with all standard block

compatible with all standard block types

Use it for pull pattern work

The Swim Air Resistance Ergometer replicates the exact catch-and-pull motion of freestyle

or training focus

Aqua-holic Blue Cap swim bench trainer compatible with all standard blockMake waves with the Cap Culture Collection a bold lineup of 100% silicone swim caps, weighing 5560g for the perfect balance of comfort and durability. Designed with eye catching prints and a snug fit, these caps are ideal for training, racing, or casual swims. Cool, standout designs 100% silicone durable & stretchable Weight: 5560g Great for all swimmers youth & adults Swim loud. Swim proud. Only with Cap Culture.