Dave Tate's Conjugate Training Bundle bars or load plates—no flop

or load plates—no flop

allowing you to lock your wrists under your chin for standing or kneeling abdominal training

Multicolored domes are ideal to mark an agility course

Split-hem design improves mobility for agility drills and full-depth squats

Dave Tate's Conjugate Training Bundle bars or load plates—no flopTrain Like Dave. Build Like a Champion. This is the system Dave Tate used to build one of the most well known powerlifting careers in history, now packaged as a single definitive training bundle. The Dave Tate's Conjugate Training Bundle gives you everything you need to understand, apply, and master the Conjugate Method: the same approach that has produced world record lifters and elite level strength athletes for decades. What's Inside (10 eBooks)