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Manganese: 15% of the RDI
Add to lunchboxes or on-the-go snack packs
Problem: “Regular mayo is too acidic or thick
It’s also low on the glycaemic index
Couscous - 1kg Top-10-products Manganese: 15% of the RDIQuick Cooking Grain for Light, Fluffy Meals Couscous is a versatile, quick cooking staple made from small granules of durum wheat semolina. Known for its light, fluffy texture and mild flavour, its an easy base for a wide range of meals. Perfect for creating fast, balanced dishes using simple pantry ingredients. What is Couscous? Couscous is made by rolling and steaming semolina wheat into tiny granules, which are then dried for convenience. Once
